What Am I Doing and Why?
About a month ago (maybe even longer) it became very clear to me that the weight that I always told myself I “would never” gain back was not just knocking on my door but had gained (no pun intended) access and was going to make itself at home on my rear (and anywhere else for that matter). “It” became one of those things in the back of my mind and “it” was becoming quite obvious with every piece of clothing that was once loose, with all those aches and pains, with every craving for sweets, with pictures, in my chin (both of them) and so on and so on and so on. People say exercise- just have to do it. That is true. And it’s easier said than done. At least for me anyway. You can judge but that’s how I feel. I am a want a be exerciser and I do want to be and I have a goal to learn but in the meanwhile I need to get feeling better physically to get moving more and this will be a slow work in progress. People say eat healthier-just have to do it. Eat whole grains/fruits and vegetables